alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Full Body Stretch
Andy Speer
Saturday 10/28/23 @ 11:45 AM
Difficulty: 3.67 / 10
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5 min Core Strength
Matty Maggiacomo
Saturday 10/28/23 @ 11:37 AM
Difficulty: 6.32 / 10
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20 min Pop Ride
Camila Ramón
Saturday 10/28/23 @ 11:10 AM
Difficulty: 6.92 / 10
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155kj
77rpm
44%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 10/9/23 @ 2:27 PM
Difficulty: 3.51 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 10/9/23 @ 1:54 PM
Difficulty: 6.23 / 10
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207kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/7/23 @ 11:46 AM
Difficulty: 0 / 10
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30 min Lil' Kim Ride
Cody Rigsby
Saturday 10/7/23 @ 11:9 AM
Difficulty: 7.48 / 10
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249kj
74rpm
47%
18mph
20 min Country Pop Ride
Ally Love
Friday 10/6/23 @ 10:37 AM
Difficulty: 6.98 / 10
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153kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/4/23 @ 10:52 AM
Difficulty: 3.19 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 10/4/23 @ 10:29 AM
Difficulty: 7.08 / 10
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167kj
76rpm
46%
18mph