alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 11:20 AM
Difficulty: 5.39 / 10
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5 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 12:49 PM
Difficulty: 6.27 / 10
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20 min HIIT & Hills Ride
Bradley Rose
Sunday 11/5/23 @ 12:21 PM
Difficulty: 7.52 / 10
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173kj
79rpm
46%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 11:26 AM
Difficulty: 7.65 / 10
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260kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/2/23 @ 12:3 AM
Difficulty: 3.14 / 10
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20 min Climb Ride
Denis Morton
Wednesday 11/1/23 @ 11:39 PM
Difficulty: 7.51 / 10
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172kj
81rpm
43%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 10/31/23 @ 10:59 AM
Difficulty: 3.39 / 10
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30 min Halloween Ride
Camila Ramón
Monday 10/30/23 @ 10:21 AM
Difficulty: 7.31 / 10
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253kj
75rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/29/23 @ 6:39 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/29/23 @ 6:7 PM
Difficulty: 7.41 / 10
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223kj
63rpm
47%
16mph