Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 11/11/23 @ 3:8 PM
Difficulty: 3.39 / 10
 
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 11/10/23 @ 9:27 PM
Difficulty: 6.64 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Friday 11/10/23 @ 9:15 PM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rad Lopez
Friday 11/10/23 @ 9:3 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 11:53 AM
Difficulty: 3.19 / 10
 
30 min Country Ride
Ally Love
Thursday 11/9/23 @ 11:19 AM
Difficulty: 7.57 / 10
256kj
79rpm
45%
19mph
10 min Core Strength
Robin Arzón
Wednesday 11/8/23 @ 11:43 AM
Difficulty: 6.67 / 10
 
20 min Fiesta Latina Ride
Camila Ramón
Wednesday 11/8/23 @ 11:16 AM
Difficulty: 7.31 / 10
165kj
78rpm
45%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/7/23 @ 11:53 AM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 11:31 AM
Difficulty: 7.27 / 10