Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 3:15 PM
Difficulty: 7.15 / 10
388kj
83rpm
38%
17mph
8kj
70rpm
23%
9mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/12/24 @ 12:54 AM
Difficulty: 7 / 10
291kj
80rpm
39%
17mph
155kj
69rpm
48%
18mph
53kj
65rpm
42%
15mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Thursday 1/4/24 @ 12:43 PM
Difficulty: 6.73 / 10
51kj
70rpm
40%
15mph
212kj
75rpm
43%
17mph
10 min Arms & Light Weights
Camila Ramón
Wednesday 1/3/24 @ 12:42 PM
Difficulty: 6.96 / 10
17kj
71rpm
33%
13mph