Workouts

45 min Restorative
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 2:42 AM
Difficulty: 2.49 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/23/24 @ 12:9 AM
Difficulty: 3.49 / 10
13kj
75rpm
27%
11mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 11:23 PM
Difficulty: 7.77 / 10
316kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/22/24 @ 2:28 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/22/24 @ 2:21 AM
Difficulty: 3.63 / 10
16kj
64rpm
35%
12mph
45 min Power Zone Ride
Ben Alldis
Monday 1/22/24 @ 1:35 AM
Difficulty: 7.81 / 10
308kj
78rpm
41%
17mph
Sunday 1/21/24 @ 8:17 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 8:2 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 4:28 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 4:16 PM
Difficulty: 3.49 / 10
8kj
71rpm
23%
9mph