Workouts

5 min Warm Up Run
Camila Ramón
Monday 2/12/24 @ 10:19 PM
Difficulty: 4.65 / 10
 
20 min 2000s en Español Walk
Camila Ramón
Thursday 2/8/24 @ 8:25 PM
Difficulty: 6.4 / 10
 
Thursday 2/8/24 @ 8:23 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/7/24 @ 11:29 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Marcel Dinkins
Wednesday 2/7/24 @ 11:17 PM
Difficulty: 5.46 / 10
 
30 min Latin Walk
Jess King
Wednesday 2/7/24 @ 10:44 PM
Difficulty: 6.94 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Wednesday 2/7/24 @ 12:51 AM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 12:44 AM
Difficulty: 3.62 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 12:33 AM
Difficulty: 5.44 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Wednesday 2/7/24 @ 12:11 AM
Difficulty: 5.91 / 10