aliooops
San Antonio, TX
Total Rides: 1305

Following

aliooops
San Antonio, TX
Total Rides: 1305

Following

Workouts

30 min Upper Body Strength
Rad Lopez
Wednesday 6/7/23 @ 11:1 PM
Difficulty: 7.51 / 10
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20 min Shadowboxing
Rad Lopez
Wednesday 6/7/23 @ 10:39 PM
Difficulty: 6.45 / 10
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5 min Boxing Warm Up
Rad Lopez
Wednesday 6/7/23 @ 10:33 PM
Difficulty: 0 / 10
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10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 6/6/23 @ 11:56 PM
Difficulty: 3.5 / 10
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10 min Core Strength
Jess Sims
Tuesday 6/6/23 @ 11:45 PM
Difficulty: 6.6 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/6/23 @ 11:23 PM
Difficulty: 6.97 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 6/6/23 @ 11:16 PM
Difficulty: 3.47 / 10
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21kj
73rpm
35%
14mph
15 min Pop Ride
Ben Alldis
Tuesday 6/6/23 @ 11:0 PM
Difficulty: 7.15 / 10
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117kj
77rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/6/23 @ 10:55 PM
Difficulty: 4.34 / 10
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24kj
81rpm
34%
14mph
10 min Full Body Stretch
Hannah Corbin
Monday 6/5/23 @ 5:54 PM
Difficulty: 4.18 / 10
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