Workouts

5 min Core Strength
Rad Lopez
Monday 6/12/23 @ 9:52 PM
Difficulty: 5.57 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 9:47 PM
Difficulty: 6.47 / 10
 
5 min Core Strength Warm Up
Emma Lovewell
Monday 6/12/23 @ 9:41 PM
Difficulty: 4.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 6/12/23 @ 9:31 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 6/12/23 @ 9:21 PM
Difficulty: 6.16 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Monday 6/12/23 @ 9:15 PM
Difficulty: 4.43 / 10
 
10 min Barre: Glutes
Ally Love
Monday 6/12/23 @ 9:5 PM
Difficulty: 6.33 / 10
 
10 min Peace Meditation
Kirra Michel
Monday 6/12/23 @ 11:19 AM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 6/12/23 @ 11:8 AM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 6/12/23 @ 10:59 AM
Difficulty: 3.74 / 10
15kj
80rpm
28%
12mph