Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 6/14/23 @ 10:14 PM
Difficulty: 4.25 / 10
30kj
86rpm
35%
16mph
5 min Acceptance Meditation
Kirra Michel
Wednesday 6/14/23 @ 3:30 AM
Difficulty: 0 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 12:35 AM
Difficulty: 3.72 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 12:24 AM
Difficulty: 6.95 / 10
 
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Wednesday 6/14/23 @ 12:1 AM
Difficulty: 6.03 / 10
 
5 min Boxing Warm Up
Rad Lopez
Tuesday 6/13/23 @ 11:55 PM
Difficulty: 4.26 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 6/13/23 @ 10:39 AM
Difficulty: 6 / 10
 
20 min Chest & Back Strength
Rad Lopez
Monday 6/12/23 @ 10:22 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Rad Lopez
Monday 6/12/23 @ 10:3 PM
Difficulty: 6.38 / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Monday 6/12/23 @ 9:58 PM
Difficulty: 4 / 10