Workouts

5 min Cool Down Ride
Robin Arzón
Monday 6/19/23 @ 11:10 AM
Difficulty: 0 / 10
19kj
78rpm
32%
13mph
20 min Todo Ritmo Ride
Camila Ramón
Monday 6/19/23 @ 10:49 AM
Difficulty: 6.63 / 10
156kj
77rpm
44%
18mph
5 min Warm Up Ride
Jess King
Monday 6/19/23 @ 10:44 AM
Difficulty: 4.48 / 10
25kj
94rpm
31%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 6/19/23 @ 1:20 AM
Difficulty: 3.99 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 1:9 AM
Difficulty: 6.69 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Monday 6/19/23 @ 12:52 AM
Difficulty: 6.72 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 6/18/23 @ 3:44 PM
Difficulty: 0 / 10
 
Sunday 6/18/23 @ 3:8 PM
Difficulty: NaN / 10
 
10 min Restorative
Mariana Fernández
Saturday 6/17/23 @ 11:38 AM
Difficulty: 2.55 / 10
 
30 min Upper Body Strength
Rad Lopez
Friday 6/16/23 @ 10:35 PM
Difficulty: 7.38 / 10