Workouts

5 min Warm Up Walk
Jess Sims
Saturday 2/17/24 @ 2:15 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Saturday 2/17/24 @ 2:9 PM
Difficulty: 4.5 / 10
 
Friday 2/16/24 @ 7:51 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 2/14/24 @ 12:13 AM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/14/24 @ 12:7 AM
Difficulty: 3.62 / 10
 
20 min You Can Run: Walk + Run
Jess King
Tuesday 2/13/24 @ 11:46 PM
Difficulty: 5.79 / 10
 
5 min Warm Up Run
Robin Arzón
Tuesday 2/13/24 @ 11:39 PM
Difficulty: 4.76 / 10
 
Monday 2/12/24 @ 10:56 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Camila Ramón
Monday 2/12/24 @ 10:50 PM
Difficulty: 4.28 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 2/12/24 @ 10:27 PM
Difficulty: 4.95 / 10