Workouts

10 min Prince Core Strength
Emma Lovewell
Thursday 6/22/23 @ 11:8 PM
Difficulty: 6.65 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Thursday 6/22/23 @ 10:35 PM
Difficulty: 7.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 6/22/23 @ 10:28 PM
Difficulty: 3.52 / 10
20kj
74rpm
34%
14mph
20 min Reggaeton Ride
Camila Ramón
Thursday 6/22/23 @ 10:7 PM
Difficulty: 7.47 / 10
165kj
74rpm
46%
18mph
5 min Warm Up Ride
Hannah Frankson
Thursday 6/22/23 @ 10:2 PM
Difficulty: 4.37 / 10
38kj
93rpm
37%
18mph
20 min Yoga Flow
Mariana Fernández
Wednesday 6/21/23 @ 11:1 PM
Difficulty: 5.13 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 6/21/23 @ 4:54 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 4:47 PM
Difficulty: 5.94 / 10
 
30 min Chest & Triceps
Ben Alldis
Wednesday 6/21/23 @ 4:12 PM
Difficulty: 7.47 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 6/21/23 @ 11:43 AM
Difficulty: 4.36 / 10