Workouts
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 6/25/23 @ 12:29 PM
Difficulty: 4.84 / 10
176kj
84rpm
36%
16mph
kj
rpm
%
0mph
10 min Full Body Stretch
Adrian Williams
Saturday 6/24/23 @ 2:58 PM
Difficulty: 3.98 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 6/24/23 @ 2:45 PM
Difficulty: 6.26 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 6/24/23 @ 3:59 AM
Difficulty: 5 / 10
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 6/22/23 @ 11:19 PM
Difficulty: 3.46 / 10