Workouts

30 min Chest & Triceps
Ben Alldis
Thursday 6/29/23 @ 11:23 PM
Difficulty: 7.47 / 10
 
20 min Reggaeton Ride
Camila Ramón
Thursday 6/29/23 @ 10:53 PM
Difficulty: 7.23 / 10
113kj
76rpm
38%
16mph
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 6/28/23 @ 11:6 PM
Difficulty: 3.72 / 10
 
30 min Legs & Shoulders
Ben Alldis
Wednesday 6/28/23 @ 10:25 PM
Difficulty: 7.44 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/28/23 @ 10:7 PM
Difficulty: 5.72 / 10
91kj
77rpm
40%
16mph
15 min Full Body Stretch
Adrian Williams
Wednesday 6/28/23 @ 1:54 AM
Difficulty: 4.26 / 10
 
30 min Upper Body: Pull
Ben Alldis
Wednesday 6/28/23 @ 1:21 AM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/28/23 @ 1:12 AM
Difficulty: 3.41 / 10
14kj
64rpm
33%
12mph
15 min Tabata Ride
Bradley Rose
Wednesday 6/28/23 @ 12:55 AM
Difficulty: 7.45 / 10
101kj
77rpm
41%
17mph
5 min Warm Up Ride
Bradley Rose
Wednesday 6/28/23 @ 12:49 AM
Difficulty: 4.08 / 10
18kj
76rpm
32%
13mph