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aliooops
San Antonio, TX
Total Rides: 1305
Following
aliooops
San Antonio, TX
Total Rides: 1305
Following
Workouts
Previous Workouts
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30 min Slow Flow
Chelsea Jackson Roberts
Saturday 7/1/23 @ 3:51 PM
Difficulty: 4.43 / 10
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Saturday 7/1/23 @ 2:59 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Jess King
Saturday 7/1/23 @ 2:52 PM
Difficulty: 3.7 / 10
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30 min Pop Walk
Marcel Dinkins
Saturday 7/1/23 @ 2:21 PM
Difficulty: 5.12 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 11:15 AM
Difficulty: 3.93 / 10
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5 min Core Strength
Emma Lovewell
Friday 6/30/23 @ 11:8 AM
Difficulty: 6.27 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Friday 6/30/23 @ 10:37 AM
Difficulty: 7.4 / 10
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15 min Low Impact Ride
Hannah Frankson
Friday 6/30/23 @ 10:19 AM
Difficulty: 5.34 / 10
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78
kj
74
rpm
38
%
15
mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 12:1 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/29/23 @ 11:56 PM
Difficulty: 5.99 / 10
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