Workouts

5 min Core Strength
Rad Lopez
Monday 7/10/23 @ 10:46 PM
Difficulty: 6.1 / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 7/10/23 @ 10:13 PM
Difficulty: 7.4 / 10
 
20 min LHM Celebration Walk
Jess Sims
Monday 7/10/23 @ 9:50 PM
Difficulty: 5.37 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/8/23 @ 9:41 PM
Difficulty: 3.93 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 7/8/23 @ 9:34 PM
Difficulty: 6.3 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Saturday 7/8/23 @ 9:0 PM
Difficulty: 7.4 / 10
 
15 min Hip Hop Walk
Marcel Dinkins
Saturday 7/8/23 @ 8:36 PM
Difficulty: 6.29 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/7/23 @ 11:41 AM
Difficulty: 3.93 / 10
 
30 min Chest & Triceps
Ben Alldis
Friday 7/7/23 @ 11:8 AM
Difficulty: 7.47 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 7/7/23 @ 10:50 AM
Difficulty: 5.31 / 10
88kj
74rpm
40%
16mph