Workouts

Wednesday 7/19/23 @ 12:32 AM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Ben Alldis
Tuesday 7/18/23 @ 9:59 AM
Difficulty: 7.47 / 10
 
Tuesday 7/18/23 @ 9:47 AM
Difficulty: NaN / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Friday 7/14/23 @ 12:27 AM
Difficulty: 3.77 / 10
 
30 min Legs & Shoulders
Ben Alldis
Thursday 7/13/23 @ 11:52 PM
Difficulty: 7.44 / 10
 
Thursday 7/13/23 @ 11:40 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 7/12/23 @ 7:11 PM
Difficulty: 3.93 / 10
 
30 min Upper Body: Pull
Ben Alldis
Wednesday 7/12/23 @ 6:39 PM
Difficulty: 7.13 / 10
 
Extra 10: Walk
Marcel Dinkins
Wednesday 7/12/23 @ 6:27 PM
Difficulty: 5.46 / 10
 
Monday 7/10/23 @ 10:58 PM
Difficulty: NaN / 10