Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 8/14/23 @ 10:4 PM
Difficulty: 4.07 / 10
13kj
85rpm
23%
11mph
Saturday 8/12/23 @ 1:50 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Matt Wilpers
Saturday 8/12/23 @ 1:3 PM
Difficulty: 5.74 / 10
 
Monday 8/7/23 @ 10:31 AM
Difficulty: NaN / 10
 
Sunday 8/6/23 @ 2:4 PM
Difficulty: NaN / 10
 
Thursday 8/3/23 @ 11:36 AM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 6:14 AM
Difficulty: 3.2 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 8/3/23 @ 6:14 AM
Difficulty: 2.61 / 10
 
Sunday 7/30/23 @ 2:40 PM
Difficulty: NaN / 10
 
Sunday 7/30/23 @ 2:39 PM
Difficulty: NaN / 10