Workouts

5 min Post-Run Stretch
Jess Sims
Wednesday 2/21/24 @ 1:12 PM
Difficulty: 0 / 10
 
Wednesday 2/21/24 @ 1:9 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Kirsten Ferguson
Wednesday 2/21/24 @ 1:3 PM
Difficulty: 3.99 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Wednesday 2/21/24 @ 12:42 PM
Difficulty: 5.08 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 2/21/24 @ 2:52 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Camila Ramón
Wednesday 2/21/24 @ 2:41 AM
Difficulty: 4.95 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Wednesday 2/21/24 @ 2:19 AM
Difficulty: 5 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Wednesday 2/21/24 @ 2:12 AM
Difficulty: 3.56 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 2/17/24 @ 2:45 PM
Difficulty: 3.65 / 10
 
20 min Walk + Run
Camila Ramón
Saturday 2/17/24 @ 2:23 PM
Difficulty: 6.52 / 10