Workouts

Saturday 9/9/23 @ 9:53 PM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 9:55 PM
Difficulty: NaN / 10
6kj
54rpm
23%
7mph
Friday 9/8/23 @ 9:24 PM
Difficulty: NaN / 10
199kj
82rpm
39%
17mph
Friday 9/8/23 @ 12:57 AM
Difficulty: NaN / 10
97kj
78rpm
40%
16mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 12:35 AM
Difficulty: 6.91 / 10
70kj
70rpm
38%
14mph
Monday 9/4/23 @ 2:21 PM
Difficulty: NaN / 10
 
Monday 9/4/23 @ 2:18 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Selena Samuela
Monday 9/4/23 @ 1:51 PM
Difficulty: 5.75 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 9/4/23 @ 1:50 PM
Difficulty: 3.05 / 10
 
30 min Walk + Run
Selena Samuela
Monday 9/4/23 @ 1:40 PM
Difficulty: 5.75 / 10