Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/9/23 @ 11:52 AM
Difficulty: 0 / 10
20kj
75rpm
34%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/9/23 @ 10:59 AM
Difficulty: 7.14 / 10
284kj
84rpm
38%
16mph
12kj
70rpm
28%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 11:1 AM
Difficulty: 6.63 / 10
193kj
81rpm
39%
17mph