alinav
Indianapolis
Total Rides: 106

Following

alinav
Indianapolis
Total Rides: 106

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 5/1/18 @ 11:59 PM
Difficulty: 7.2 / 10
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45 min Groove Ride
Emma Lovewell
Monday 4/30/18 @ 11:51 PM
Difficulty: 8.21 / 10
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246kj
56rpm
48%
15mph
10 min Core Strength
Emma Lovewell
Monday 4/30/18 @ 9:51 PM
Difficulty: 7.96 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 4/29/18 @ 1:44 AM
Difficulty: 4.3 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/29/18 @ 12:10 AM
Difficulty: 8.17 / 10
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489kj
68rpm
42%
15mph
10 min Core Strength
Emma Lovewell
Saturday 4/28/18 @ 11:36 PM
Difficulty: 7.2 / 10
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10 min Stretch
Nicole Meline
Saturday 4/28/18 @ 11:24 PM
Difficulty: 4.66 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 4/28/18 @ 2:37 AM
Difficulty: 3.72 / 10
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15 min British Columbia Scenic Ride
Saturday 4/28/18 @ 2:21 AM
Difficulty: 2.6 / 10
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57kj
69rpm
35%
13mph
45 min 80s Pop Ride
Ally Love
Saturday 4/28/18 @ 1:33 AM
Difficulty: 7.99 / 10
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262kj
63rpm
46%
16mph