Workouts

30 min Fresh Friday Ride
Denis Morton
Wednesday 6/6/18 @ 6:26 PM
Difficulty: 7.74 / 10
190kj
66rpm
47%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 6/3/18 @ 4:32 PM
Difficulty: 4.04 / 10
 
45 min Pop Ride
Hannah Corbin
Sunday 6/3/18 @ 3:43 PM
Difficulty: 7.76 / 10
280kj
65rpm
46%
16mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/22/18 @ 6:42 PM
Difficulty: 3.78 / 10
 
10 min Taiwan Scenic Ride
Tuesday 5/22/18 @ 6:31 PM
Difficulty: 3.83 / 10
52kj
58rpm
49%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/22/18 @ 5:27 PM
Difficulty: 7.5 / 10
306kj
66rpm
42%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 7:21 PM
Difficulty: 7.98 / 10
357kj
61rpm
48%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/17/18 @ 2:25 AM
Difficulty: 3.32 / 10
 
45 min Feel Good Ride
Ally Love
Thursday 5/17/18 @ 1:35 AM
Difficulty: 8.06 / 10
254kj
60rpm
47%
16mph
30 min HIIT Ride
Hannah Corbin
Saturday 5/12/18 @ 11:42 PM
Difficulty: 7.9 / 10
173kj
64rpm
44%
16mph