Workouts
210kj
60rpm
43%
15mph
22kj
66rpm
39%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/21/18 @ 1:35 AM
Difficulty: 3.58 / 10
60 min Classic Rock Ride
Christine D'Ercole
Wednesday 3/21/18 @ 12:30 AM
Difficulty: 8.45 / 10
271kj
62rpm
41%
14mph
221kj
64rpm
42%
15mph
219kj
68rpm
40%
15mph
199kj
50rpm
40%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/17/18 @ 1:13 AM
Difficulty: 7.82 / 10
249kj
73rpm
35%
14mph
186kj
64rpm
39%
13mph
60 min Metrics Ride (No Arms)
Denis Morton
Monday 3/12/18 @ 11:11 PM
Difficulty: 8.22 / 10
248kj
69rpm
37%
14mph