Workouts
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 4/4/18 @ 1:26 AM
Difficulty: 7.43 / 10
231kj
60rpm
45%
15mph
310kj
60rpm
45%
15mph
306kj
59rpm
46%
15mph
75 min Endurance Rave Ride
Nicole Meline
Saturday 3/31/18 @ 2:16 AM
Difficulty: 8.61 / 10
334kj
59rpm
43%
14mph
227kj
62rpm
44%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/27/18 @ 11:31 PM
Difficulty: 7.82 / 10
263kj
65rpm
39%
14mph
301kj
62rpm
43%
15mph
141kj
66rpm
40%
15mph

39kj
57rpm
41%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/24/18 @ 12:42 AM
Difficulty: 7.25 / 10
278kj
72rpm
38%
15mph