Workouts

5 min Groove: Stretch
Emma Lovewell
Friday 4/20/18 @ 1:54 AM
Difficulty: 4.08 / 10
 
45 min Pop Friday Ride
Cody Rigsby
Friday 4/20/18 @ 1:5 AM
Difficulty: 8.36 / 10
259kj
63rpm
46%
16mph
10 min Arms Toning
Jenn Sherman
Thursday 4/19/18 @ 12:53 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Robin Arzón
Thursday 4/19/18 @ 12:28 AM
Difficulty: 7.56 / 10
 
45 min Hip Hop Ride
Ally Love
Wednesday 4/18/18 @ 6:22 PM
Difficulty: 8.13 / 10
191kj
47rpm
48%
13mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/17/18 @ 1:52 AM
Difficulty: 4.27 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 4/17/18 @ 1:28 AM
Difficulty: 8.25 / 10
116kj
70rpm
42%
16mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Sunday 4/15/18 @ 10:28 PM
Difficulty: 8.51 / 10
425kj
62rpm
42%
15mph
10 min Cool Down Ride
Jennifer Jacobs
Sunday 4/15/18 @ 2:17 AM
Difficulty: 4.16 / 10
42kj
60rpm
41%
14mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/15/18 @ 1:55 AM
Difficulty: 6.09 / 10
113kj
70rpm
42%
16mph