Workouts

30 min Strength for Runners
Andy Speer
Friday 7/19/19 @ 1:11 AM
Difficulty: 5.51 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 11:40 PM
Difficulty: 7.93 / 10
181kj
66rpm
45%
16mph
20 min Pop Ride
Alex Toussaint
Wednesday 7/10/19 @ 3:34 PM
Difficulty: 7.62 / 10
90kj
70rpm
37%
14mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 7/10/19 @ 12:23 AM
Difficulty: 7.65 / 10
288kj
73rpm
43%
16mph
20 min Full Body Strength
Selena Samuela
Monday 7/8/19 @ 2:42 PM
Difficulty: 6.67 / 10
 
20 min Y2K Pop Ride
Jenn Sherman
Monday 7/8/19 @ 2:17 PM
Difficulty: 8 / 10
92kj
59rpm
42%
13mph
45 min Pop Fun Run
Robin Arzón
Monday 7/8/19 @ 1:43 PM
Difficulty: 7.59 / 10
 
60 min Groove Ride
Cody Rigsby
Sunday 7/7/19 @ 9:47 PM
Difficulty: 8.43 / 10
279kj
68rpm
39%
14mph
20 min Pop Ride
Robin Arzón
Sunday 6/30/19 @ 12:38 AM
Difficulty: 7.29 / 10
115kj
79rpm
38%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:55 PM
Difficulty: 8.33 / 10
213kj
59rpm
42%
13mph