Workouts

10 min Taiwan Scenic Ride
Wednesday 8/21/19 @ 11:29 PM
Difficulty: 3.83 / 10
51kj
71rpm
39%
15mph
15 min Pop Ride
Robin Arzón
Wednesday 8/21/19 @ 11:4 PM
Difficulty: 7 / 10
94kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 11:34 PM
Difficulty: 7.77 / 10
155kj
70rpm
40%
15mph
10 min Arms Toning
Robin Arzón
Tuesday 8/20/19 @ 12:29 AM
Difficulty: 7.05 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 11:50 PM
Difficulty: 7.68 / 10
136kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 11:39 PM
Difficulty: 7.93 / 10
163kj
69rpm
42%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 9:37 PM
Difficulty: 8.35 / 10
231kj
60rpm
44%
14mph
45 min Tabata Ride
Robin Arzón
Friday 8/2/19 @ 1:50 PM
Difficulty: 9.1 / 10
268kj
61rpm
45%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 7/31/19 @ 2:12 PM
Difficulty: 7.3 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 7/31/19 @ 1:49 PM
Difficulty: 6.85 / 10