Workouts

60 min Bright Lights Big City Scenic Ride
Saturday 8/31/19 @ 1:14 AM
Difficulty: 4.54 / 10
419kj
62rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 11:50 PM
Difficulty: 7.72 / 10
201kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 11:14 PM
Difficulty: 7.72 / 10
165kj
66rpm
43%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 8/25/19 @ 3:3 PM
Difficulty: 3.51 / 10
 
60 min Pop Ride
Jenn Sherman
Sunday 8/25/19 @ 2:0 PM
Difficulty: 8.37 / 10
359kj
60rpm
46%
15mph
45 min Rock Ride
Leanne Hainsby
Saturday 8/24/19 @ 12:56 PM
Difficulty: 8.5 / 10
308kj
67rpm
46%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/22/19 @ 9:20 PM
Difficulty: 8.13 / 10
191kj
49rpm
44%
12mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/22/19 @ 8:52 PM
Difficulty: 5.67 / 10
90kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 8:20 PM
Difficulty: 7.45 / 10
133kj
73rpm
44%
17mph
10 min Chest & Back Strength
Jess Sims
Wednesday 8/21/19 @ 11:42 PM
Difficulty: 6.47 / 10