Workouts

45 min Tabata Ride
Robin Arzón
Tuesday 11/5/19 @ 10:22 PM
Difficulty: 9.22 / 10
410kj
73rpm
50%
19mph
10 min Arms Toning
Cody Rigsby
Saturday 11/2/19 @ 3:53 PM
Difficulty: 6.27 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 11/2/19 @ 3:31 PM
Difficulty: 7.42 / 10
112kj
65rpm
44%
15mph
15 min Paris Scenic Ride
Saturday 11/2/19 @ 1:12 AM
Difficulty: 4.37 / 10
107kj
67rpm
47%
17mph
15 min Valparaiso Scenic Ride
Saturday 11/2/19 @ 12:51 AM
Difficulty: 4.26 / 10
140kj
55rpm
62%
19mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:50 AM
Difficulty: 7.7 / 10
252kj
69rpm
51%
18mph
30 min Halloween Ride
Matt Wilpers
Thursday 10/31/19 @ 12:3 AM
Difficulty: 7.47 / 10
86kj
66rpm
32%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 10/24/19 @ 12:38 AM
Difficulty: 7.77 / 10
191kj
63rpm
46%
15mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/22/19 @ 9:35 PM
Difficulty: 9.17 / 10
408kj
70rpm
53%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/20/19 @ 1:53 PM
Difficulty: 8.53 / 10
511kj
72rpm
49%
19mph