Workouts

30 min HIIT & Hills Ride
Robin Arzón
Sunday 1/8/23 @ 2:0 PM
Difficulty: 8.68 / 10
182kj
59rpm
49%
16mph
30 min Walk + Run
Robin Arzón
Sunday 1/8/23 @ 1:6 AM
Difficulty: 6.99 / 10
 
15 min 2000s Walk
Jess Sims
Friday 1/6/23 @ 10:48 PM
Difficulty: 5.22 / 10
 
30 min Pop Ride
Robin Arzón
Monday 1/2/23 @ 4:10 AM
Difficulty: 7.39 / 10
112kj
60rpm
39%
13mph
Extra 10: Walk
Jess Sims
Monday 1/2/23 @ 3:50 AM
Difficulty: 5.01 / 10
 
15 min Pop Walk
Jess Sims
Monday 1/2/23 @ 3:34 AM
Difficulty: 5.38 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 12/25/22 @ 3:51 PM
Difficulty: 0 / 10
 
30 min 2000s Rock Ride
Kendall Toole
Monday 12/12/22 @ 11:53 AM
Difficulty: 7.92 / 10
153kj
64rpm
42%
15mph
45 min Pop Ride
Kendall Toole
Sunday 12/11/22 @ 10:10 PM
Difficulty: 7.64 / 10
219kj
56rpm
45%
14mph
5 KM Victoria Park
Sunday 12/4/22 @ 10:24 PM
Difficulty: 0 / 10