alimarie24
Roc NY
Total Rides: 716

Following

alimarie24
Roc NY
Total Rides: 716

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 1/6/20 @ 10:0 AM
Difficulty: 8.52 / 10
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160kj
50rpm
46%
13mph
10 min Sleep Meditation
Kristin McGee
Monday 1/6/20 @ 3:58 AM
Difficulty: 2.41 / 10
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30 min Tour de Paris Scenic Ride
Sunday 1/5/20 @ 3:39 AM
Difficulty: 4.88 / 10
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191kj
53rpm
54%
17mph
10 min Foam Rolling: Calves
Hannah Corbin
Saturday 1/4/20 @ 2:41 AM
Difficulty: 4.84 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 1/4/20 @ 2:22 AM
Difficulty: 4.61 / 10
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10 min Full Body Stretch
Hannah Corbin
Saturday 1/4/20 @ 2:10 AM
Difficulty: 4.52 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 1/4/20 @ 1:31 AM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 1/4/20 @ 1:15 AM
Difficulty: 4.33 / 10
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30 min Pop Fun Run
Olivia Amato
Friday 1/3/20 @ 11:57 PM
Difficulty: 7.53 / 10
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45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:24 PM
Difficulty: 8.31 / 10
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224kj
54rpm
47%
14mph