alimarie24
Roc NY
Total Rides: 716

Following

alimarie24
Roc NY
Total Rides: 716

Following

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 5:24 PM
Difficulty: 8.43 / 10
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119kj
64rpm
37%
13mph
30 min Marathon Race Prep
Matt Wilpers
Friday 2/7/20 @ 4:17 PM
Difficulty: 6.49 / 10
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30 min Tempo Run
Robin Arzón
Tuesday 2/4/20 @ 10:49 PM
Difficulty: 7.19 / 10
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30 min Strength for Runners
Andy Speer
Friday 1/31/20 @ 1:17 AM
Difficulty: 5.08 / 10
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30 min Marathon Race Prep
Becs Gentry
Friday 1/31/20 @ 12:36 AM
Difficulty: 6.81 / 10
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30 min Tempo Run
Robin Arzón
Tuesday 1/28/20 @ 9:55 PM
Difficulty: 7.23 / 10
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10 min Long Run Warm Up
Robin Arzón
Sunday 1/26/20 @ 5:48 PM
Difficulty: 3.95 / 10
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30 min Strength for Runners
Rebecca Kennedy
Saturday 1/25/20 @ 8:30 PM
Difficulty: 5.5 / 10
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20 min Pop Fun Run
Robin Arzón
Saturday 1/25/20 @ 7:30 PM
Difficulty: 6.08 / 10
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10 min Post-Run Stretch
Chase Tucker
Thursday 1/23/20 @ 10:1 PM
Difficulty: 3.63 / 10
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