alimarie24
Roc NY
Total Rides: 716

Following

alimarie24
Roc NY
Total Rides: 716

Following

Workouts

10 min Long Run Warm Up
Matt Wilpers
Sunday 3/8/20 @ 3:31 PM
Difficulty: 3.48 / 10
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45 min Marathon Race Prep
Becs Gentry
Friday 3/6/20 @ 1:33 AM
Difficulty: 6.99 / 10
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30 min Strength for Runners
Andy Speer
Thursday 3/5/20 @ 1:49 AM
Difficulty: 5.76 / 10
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45 min Marathon Race Prep
Becs Gentry
Friday 2/28/20 @ 11:57 PM
Difficulty: 6.99 / 10
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30 min Strength for Runners
Andy Speer
Thursday 2/27/20 @ 2:20 AM
Difficulty: 5.76 / 10
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30 min Strength for Runners
Andy Speer
Thursday 2/27/20 @ 2:12 AM
Difficulty: 5.08 / 10
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30 min Strength for Runners
Andy Speer
Thursday 2/27/20 @ 2:2 AM
Difficulty: 5.76 / 10
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30 min Tempo Run
Matt Wilpers
Wednesday 2/26/20 @ 12:3 AM
Difficulty: 7.03 / 10
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5 min Sleep Meditation
Aditi Shah
Sunday 2/23/20 @ 5:15 AM
Difficulty: 2.38 / 10
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5 min Calming Meditation
Ross Rayburn
Sunday 2/16/20 @ 12:40 AM
Difficulty: 2.64 / 10
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