Workouts

30 min Fall Harvest Scenic Ride
Wednesday 3/18/20 @ 10:27 PM
Difficulty: 4.73 / 10
17kj
11rpm
39%
3mph
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 3/18/20 @ 7:18 PM
Difficulty: 7.28 / 10
 
60 min Oregon and Washington Scenic Ride
Wednesday 3/18/20 @ 6:55 PM
Difficulty: 5.34 / 10
1kj
7rpm
39%
2mph
60 min Volcanic Scenic Ride
Wednesday 3/18/20 @ 5:7 PM
Difficulty: 5.15 / 10
152kj
44rpm
39%
10mph
Tuesday 3/17/20 @ 1:5 PM
Difficulty: NaN / 10
126kj
53rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
Difficulty: 7.86 / 10
138kj
60rpm
43%
14mph
20 min Oregon National Parks Scenic Ride
Saturday 3/14/20 @ 12:38 PM
Difficulty: 4.39 / 10
43kj
48rpm
35%
10mph
30 min Kesha Ride
Olivia Amato
Saturday 3/14/20 @ 1:21 AM
Difficulty: 8.08 / 10
124kj
45rpm
47%
12mph
45 min Tempo Run
Becs Gentry
Wednesday 3/11/20 @ 12:25 AM
Difficulty: 7.32 / 10
 
10 min Post-Run Stretch
Andy Speer
Sunday 3/8/20 @ 9:21 PM
Difficulty: 3.89 / 10