Workouts

20 min Low Impact Ride
Cody Rigsby
Sunday 5/17/20 @ 2:2 PM
Difficulty: 5.92 / 10
219kj
50rpm
70%
21mph
15 min Groove Ride
Cody Rigsby
Sunday 5/17/20 @ 1:46 PM
Difficulty: 7.24 / 10
194kj
48rpm
76%
22mph
10 min Warm Up Ride
Cody Rigsby
Sunday 5/17/20 @ 1:35 PM
Difficulty: 5.51 / 10
123kj
54rpm
72%
22mph
5 min Intro to Climb
Cody Rigsby
Sunday 5/17/20 @ 1:30 PM
Difficulty: 5.34 / 10
58kj
67rpm
56%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:58 PM
Difficulty: 8.48 / 10
378kj
53rpm
74%
22mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:55 PM
Difficulty: 8.73 / 10
280kj
42rpm
72%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 10:30 PM
Difficulty: 9.36 / 10
572kj
53rpm
76%
22mph
5 min Cool Down Ride
Alex Toussaint
Sunday 5/10/20 @ 3:15 PM
Difficulty: 3.91 / 10
39kj
41rpm
70%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/10/20 @ 3:4 PM
Difficulty: 5.77 / 10
94kj
46rpm
71%
18mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/10/20 @ 2:47 PM
Difficulty: 7.76 / 10
146kj
46rpm
69%
19mph