Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 8/16/20 @ 1:47 PM
Difficulty: 3.47 / 10
42kj
58rpm
55%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 8/16/20 @ 1:35 PM
Difficulty: 8.68 / 10
93kj
67rpm
53%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 8/16/20 @ 1:30 PM
Difficulty: 4.19 / 10
38kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
Difficulty: 8.09 / 10
372kj
58rpm
68%
22mph
45 min Sweat Steady Ride
Jess King
Monday 8/10/20 @ 10:30 PM
Difficulty: 8.75 / 10
438kj
65rpm
55%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 8/9/20 @ 3:36 PM
Difficulty: 3.52 / 10
41kj
46rpm
64%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 3:20 PM
Difficulty: 6.89 / 10
169kj
47rpm
73%
21mph
30 min Rhythm Ride
Christine D'Ercole
Sunday 8/9/20 @ 2:46 PM
Difficulty: 7.68 / 10
277kj
55rpm
60%
19mph
30 min Groove Ride
Emma Lovewell
Sunday 8/9/20 @ 2:14 PM
Difficulty: 8.1 / 10
370kj
51rpm
71%
21mph
20 min Groove Ride
Leanne Hainsby
Sunday 8/9/20 @ 1:52 PM
Difficulty: 7.39 / 10
193kj
56rpm
61%
19mph