Workouts

60 min Bike Bootcamp: Full Body
Jess Sims
Monday 11/2/20 @ 12:15 AM
Difficulty: 8.97 / 10
274kj
73rpm
49%
19mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Sunday 10/25/20 @ 8:19 PM
Difficulty: 7.31 / 10
141kj
64rpm
52%
18mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Saturday 10/24/20 @ 3:51 PM
Difficulty: 8.26 / 10
148kj
68rpm
50%
19mph
30 min Pop Run
Jess Sims
Saturday 10/17/20 @ 12:42 AM
Difficulty: 7.02 / 10
 
20 min Shake Out Run
Robin Arzón
Wednesday 10/14/20 @ 11:13 PM
Difficulty: 5.32 / 10
 
30 min 90s Run
Rebecca Kennedy
Monday 10/12/20 @ 11:21 PM
Difficulty: 6.56 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:19 AM
Difficulty: 7.47 / 10
257kj
47rpm
67%
18mph
30 min Tabata Ride
Robin Arzón
Monday 10/5/20 @ 10:2 PM
Difficulty: 9.15 / 10
340kj
52rpm
70%
21mph
5 min Sleep Meditation
Ross Rayburn
Monday 10/5/20 @ 1:32 AM
Difficulty: 2.41 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 9/27/20 @ 10:12 PM
Difficulty: 6.39 / 10