alimarie24
Roc NY
Total Rides: 716

Following

alimarie24
Roc NY
Total Rides: 716

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 11:27 PM
Difficulty: 7.6 / 10
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kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/12/21 @ 1:0 AM
Difficulty: 6.47 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Thursday 8/12/21 @ 12:22 AM
Difficulty: 8.56 / 10
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247kj
67rpm
51%
18mph
10 min Post-Run Stretch
Matt Wilpers
Friday 8/6/21 @ 1:27 AM
Difficulty: 3.68 / 10
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20 min Chest & Back Strength
Jess Sims
Thursday 8/5/21 @ 9:24 PM
Difficulty: 7.44 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 8/5/21 @ 8:53 PM
Difficulty: 8.69 / 10
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164kj
73rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/3/21 @ 8:34 PM
Difficulty: 7.68 / 10
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190kj
68rpm
45%
16mph
5 min Mid-Night Meditation
Anna Greenberg
Sunday 8/1/21 @ 11:58 PM
Difficulty: 3.81 / 10
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20 min HIIT Ride
Robin Arzón
Saturday 7/24/21 @ 7:29 PM
Difficulty: 8.51 / 10
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179kj
68rpm
51%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 7/21/21 @ 3:35 PM
Difficulty: 7.52 / 10
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209kj
65rpm
47%
16mph