Workouts
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/29/21 @ 12:21 AM
Difficulty: 7.53 / 10
159kj
66rpm
42%
15mph
10 min Intro to Beginner Program
Multiple Instructors
Monday 10/11/21 @ 11:5 PM
Difficulty: 1.46 / 10
198kj
67rpm
47%
17mph
10 min Intro to Beginner Program
Multiple Instructors
Sunday 10/3/21 @ 9:59 PM
Difficulty: 1.46 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 8:22 PM
Difficulty: 7.48 / 10
180kj
69rpm
42%
16mph