Workouts

30 min Bootcamp: Full Body
Jess Sims
Saturday 8/6/22 @ 1:54 PM
Difficulty: 6.76 / 10
 
10 min Newport Beach Run
Saturday 8/6/22 @ 1:41 PM
Difficulty: 0 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Friday 8/5/22 @ 10:38 PM
Difficulty: 5.08 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 8/5/22 @ 10:7 PM
Difficulty: 7.54 / 10
100kj
65rpm
42%
15mph
20 min Climb Ride
Denis Morton
Tuesday 8/2/22 @ 1:12 AM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 8/1/22 @ 10:40 PM
Difficulty: 5 / 10
 
20 min Yoho & Glacier National Parks
Monday 8/1/22 @ 12:28 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Olivia Amato
Monday 8/1/22 @ 12:5 AM
Difficulty: 6.1 / 10
 
20 min 2000s Rock Ride
Olivia Amato
Sunday 7/31/22 @ 11:35 PM
Difficulty: 7.79 / 10
109kj
59rpm
48%
15mph
20 min You Can Run: Walk + Run
Jess King
Saturday 7/30/22 @ 4:8 PM
Difficulty: 5.79 / 10