Workouts

5 min Post-Run Stretch
Robin Arzón
Sunday 8/21/22 @ 12:52 AM
Difficulty: 3.4 / 10
 
20 min You Can Run: Easy Pace
Jess King
Sunday 8/21/22 @ 12:30 AM
Difficulty: 5.75 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Friday 8/19/22 @ 9:57 PM
Difficulty: 5.82 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 8/14/22 @ 8:50 PM
Difficulty: 6.11 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 8/14/22 @ 8:8 PM
Difficulty: 7.75 / 10
126kj
68rpm
38%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 8/14/22 @ 7:36 PM
Difficulty: 7.33 / 10
134kj
69rpm
38%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/14/22 @ 12:6 AM
Difficulty: 6.22 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Saturday 8/13/22 @ 11:41 PM
Difficulty: 5.55 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Saturday 8/13/22 @ 10:36 PM
Difficulty: 5.76 / 10
 
Friday 8/12/22 @ 4:6 PM
Difficulty: NaN / 10