Workouts
148kj
60rpm
44%
15mph
30 min Bootcamp: Arms & Shoulders
Jess Sims
Monday 9/19/22 @ 9:45 PM
Difficulty: 6.67 / 10
90kj
64rpm
40%
14mph
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 8/21/22 @ 9:48 PM
Difficulty: 3 / 10