Workouts

30 min 90s Pop Ride
Kendall Toole
Tuesday 9/20/22 @ 9:45 PM
Difficulty: 7.38 / 10
148kj
60rpm
44%
15mph
30 min Bootcamp: Arms & Shoulders
Jess Sims
Monday 9/19/22 @ 9:45 PM
Difficulty: 6.67 / 10
 
10 Min Las Vegas Strip at Night
Monday 9/19/22 @ 1:52 AM
Difficulty: 0 / 10
 
20 min Mood Ride: Anxious
Kendall Toole
Monday 9/19/22 @ 1:25 AM
Difficulty: 6.87 / 10
90kj
64rpm
40%
14mph
20 min Power Walk
Jess Sims
Tuesday 9/6/22 @ 9:20 AM
Difficulty: 5.92 / 10
 
30 min Zion Bryce Arches Run
Sunday 9/4/22 @ 11:51 PM
Difficulty: 0 / 10
 
30 min You Can Run: Pace
Becs Gentry
Saturday 9/3/22 @ 8:8 PM
Difficulty: 6.38 / 10
 
30 min You Can Run: Form
Selena Samuela
Saturday 8/27/22 @ 3:27 PM
Difficulty: 6.4 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 8/21/22 @ 9:48 PM
Difficulty: 3 / 10
 
30 min You Can Run: Form
Matt Wilpers
Sunday 8/21/22 @ 9:16 PM
Difficulty: 5.93 / 10