Workouts
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Sunday 12/4/22 @ 9:59 PM
Difficulty: 4.64 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Monday 11/28/22 @ 1:46 AM
Difficulty: 6.71 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 11/26/22 @ 10:43 PM
Difficulty: 5.7 / 10
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 10:9 PM
Difficulty: 7.36 / 10
143kj
72rpm
38%
14mph