alimaffucci
New Jersey
Total Rides: 677
alimaffucci
New Jersey
Total Rides: 677

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 4/24/23 @ 10:40 AM
Difficulty: 5.5 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 4/24/23 @ 10:18 AM
Difficulty: 6.89 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/24/23 @ 9:58 AM
Difficulty: 6.97 / 10
141kj
71rpm
45%
17mph
20 min Glutes & Legs Strength
Adrian Williams
Thursday 4/20/23 @ 10:29 AM
Difficulty: 7.48 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 4/20/23 @ 10:8 AM
Difficulty: 8.45 / 10
141kj
65rpm
47%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/19/23 @ 10:0 AM
Difficulty: 8.64 / 10
324kj
68rpm
47%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 4/19/23 @ 9:58 AM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
5 min Core Strength
Rad Lopez
Tuesday 4/18/23 @ 10:41 AM
Difficulty: 5.57 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/18/23 @ 10:20 AM
Difficulty: 6.72 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/18/23 @ 9:59 AM
Difficulty: 6.97 / 10
127kj
65rpm
45%
16mph