alimaffucci
New Jersey
Total Rides: 677
alimaffucci
New Jersey
Total Rides: 677

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/10/23 @ 1:26 PM
Difficulty: 7.1 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 7/10/23 @ 1:4 PM
Difficulty: 6.33 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 7/6/23 @ 12:34 PM
Difficulty: 7.75 / 10
 
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Wednesday 7/5/23 @ 7:25 PM
Difficulty: 0 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 6:53 PM
Difficulty: 8.58 / 10
221kj
68rpm
46%
17mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/27/23 @ 6:13 PM
Difficulty: 3.72 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 6/27/23 @ 5:40 PM
Difficulty: 7.95 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 6/27/23 @ 5:17 PM
Difficulty: 7.54 / 10
149kj
74rpm
44%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 6/26/23 @ 7:39 PM
Difficulty: 6.18 / 10
 
30 min EDM Ride
Kendall Toole
Monday 6/26/23 @ 7:6 PM
Difficulty: 8.03 / 10
237kj
73rpm
46%
18mph