Workouts
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 8/1/23 @ 1:16 PM
Difficulty: 6.89 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 7/31/23 @ 1:37 PM
Difficulty: 6.44 / 10
215kj
69rpm
45%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/28/23 @ 2:17 PM
Difficulty: 6.21 / 10
140kj
69rpm
45%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 7/14/23 @ 1:44 PM
Difficulty: 7.15 / 10
211kj
68rpm
45%
17mph
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 7/12/23 @ 1:16 PM
Difficulty: 7.61 / 10
30 min Hip Hop Full Body Strength
Jess Sims
Wednesday 7/12/23 @ 12:41 PM
Difficulty: 7.39 / 10