Workouts
212kj
70rpm
45%
17mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/13/23 @ 8:49 PM
Difficulty: 6.69 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/11/23 @ 8:37 PM
Difficulty: 6.71 / 10
225kj
71rpm
46%
18mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 12/4/23 @ 6:55 PM
Difficulty: 7.42 / 10
118kj
72rpm
46%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/2/23 @ 8:24 PM
Difficulty: 6.99 / 10