alimaffucci
New Jersey
Total Rides: 677

Following

alimaffucci
New Jersey
Total Rides: 677

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/11/24 @ 2:40 PM
Difficulty: 6.86 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 9:3 PM
Difficulty: 7.61 / 10
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220kj
71rpm
45%
18mph
10 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 2:54 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Jess Sims
Tuesday 1/9/24 @ 2:19 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 2:40 PM
Difficulty: 7.49 / 10
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30 min Full Body Strength
Adrian Williams
Friday 1/5/24 @ 2:6 PM
Difficulty: 0 / 10
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10 min Core Strength
Rad Lopez
Thursday 12/21/23 @ 3:41 PM
Difficulty: 6.15 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/21/23 @ 3:19 PM
Difficulty: 6.46 / 10
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30 min Tabata Ride
Robin Arzón
Thursday 12/21/23 @ 2:45 PM
Difficulty: 9.01 / 10
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221kj
61rpm
49%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 12/15/23 @ 8:7 PM
Difficulty: 7.01 / 10
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