Workouts
105kj
64rpm
47%
17mph
311kj
71rpm
44%
17mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/3/24 @ 2:38 PM
Difficulty: 7.69 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/2/24 @ 5:5 PM
Difficulty: 0 / 10
200kj
70rpm
44%
17mph
215kj
64rpm
48%
17mph